Tag: relationships

Towards a Healthy Mind & Body

longer life

The Secret to a Longer Life

Move fast, live fast. But know when to go slow if you want to live long.

false choices

Beware the False Choices Life Throws at You

Work, sleep, family, fitness and friends: have you time for them all?

power of touch

The Power of Touch and Pain Relief

Research shows the power of touch to ease pain. But we don’t seem to use this power enough.

hugs are good for you

Hugs are Good for You say Scientists!

We’ve always known that hugs are good for you. Now science shows how and why they work.

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