Tag: mindset

Towards a Healthy Mind & Body

present moments

A Series of Present Moments

Life is a series of present moments, not a continuous line. Step into the spotlight.

life isn't fair

So, Your Life Isn’t Fair?

Life isn’t fair. It’s up to you to make your life better.

simple formula for success

A Simple (but not easy) Formula for Success

There is a simple formula for success irrespective of your goal. Sound too good to be true?

hugs are good for you

Hugs are Good for You say Scientists!

We’ve always known that hugs are good for you. Now science shows how and why they work.

stoicism and the art of living

Stoicism and the Art of Living

Stoicism means you accept adversity, maintain the right mindset and build the discipline to succeed by taking the action required. Interested?

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