Towards a Healthy Mind & Body
Life is a series of present moments, not a continuous line. Step into the spotlight.
Life isn’t fair. It’s up to you to make your life better.
Do you have stubborn muscle groups that do not seem to improve no matter how often you train? The solution is right inside your mind.
We live much of our lives in a world that is a construct of our imaginations. Sometimes we construct this world using a negative mindset.
© 2019 MindBodyness.com - Amy Cody.