Sugar: Your Sweetest Enemy
We are hardwired by evolution to like sweetness and sugar. That was fine when sugar was a scarce and valuable commodity. Not any more.
Excess sugar consumption is a serious health issue. But do you know what this means. How much sugar should you have? How much are you having? And what can you do to cut back?
This major report 'Sugar: Your Sweetest Enemy' will give you all the information you need.
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Author:
Amy Cody
Amy is a personal trainer and life coach who works with clients to develop and maintain a healthy body and mind through exercise and nutrition.
