Amy Cody

Free ​eBook

Sugar: Your Sweetest Enemy

​​​We are hardwired by evolution to like sweetness and sugar.  That was fine when sugar was a scarce and valuable commodity.  Not any more.

​Excess sugar consumption is a serious health issue.  But do you know what this means.  How much sugar should you have? How much are you having?  And what can you do to cut back?

​This major report 'Sugar: Your Sweetest Enemy' will give you all the information you need.


To get immediate access, please tell me where to send the ​eBook by entering your details below:

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You will receive:

  • ​The full eBook 'Sugar: Your Sweetest Enemy'
  • ​​Occasional follow-up emails to help you monitor your sugar consumption
  • Weekly Easy-to-Follow L​ow-Sugar Recipes

​Author:

Amy Cody -MindBodyness.com

Amy Cody

​​Amy is a personal trainer and life coach who works with clients to develop and maintain a healthy body and mind through exercise and nutrition.

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